Live a Charmed LifeVictoria Moran’s Creating a Charmed Life

Have you ever walked down the street and noticed someone smiling – for no evident reason – maybe walking hand in hand with a friend or loved one, appearing completely at ease? You might say they live a “charmed life.” These are the people who effortlessly find the perfect relationships and job, love their bodies, enjoy food, and drink freely and without worry. 

Do you feel like you could never reach that point, like you’re always struggling and spinning your wheels to no avail? The truth is, everyone has the ability to live this type of life. The key is playing to your strengths, and seeking support in the areas you need it.

There’s a concept called “playing your free square.” Your free square is the area of your life that comes naturally to you. What are your inherent talents? What have you always been good at and been complimented on? Maybe you’re an organization queen, amazing singer, or excellent chef.

Humans are notorious for playing down their natural skills, rather than using them to the fullest. When things come naturally to us, we think it’s nothing, since they’ve always been easy for us. When we flex our natural strengths, we can support others in these areas, and vice versa. Do you see the power balance here?

It’s your duty to play up your free square! Start brainstorming the activities that are second nature to you, and what people have always complimented you on. Also, try practicing some “charmed life” exercises such as those outlined on the right. Together, with your free square, you’ll discover an amazing life you never knew existed!

Here are 20 things you can do to start living a Charmed Life!

  1. Follow Your Heart
  2. Enhance Your Environment
  3. Change with the Seasons
  4. Stop to Realize
  5. Drink Good Coffee, Eat Good Food
  6. Call a Truce with the Clock
  7. Cultivate Compassion
  8. Redefine “Lady”
  9. Ask for What You Want
  10. Decide That You’re Beautiful
  11. Be Specific
  12. Dig in the Dirt
  13. Conserve Your Energy
  14. Breathe
  15. Invite Adventure
  16. Factor in Down Time
  17. Make the Bed
  18. Delight in Details
  19. Trust Your Instincts
  20. Enlarge Your World

© Institute for Integrative Nutrition | Used with permission

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