Natural Wellness with Essential Oils

Welcome to the wonderful world of Essential Oils

I’m delighted that your journey to wellness had led you here. Together we will learn and share the amazing benefits of using essential oils as part of holistic therapy and vibrational healing. We’ll be discussing the skills and tools to make emotional, energetic, nutritional and lifestyle changes to detox, de-stress, align & balance.

What Are Essential Oils?

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

How Do I Use Essential Oils?

Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:


Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.


Essential oils are easily absorbed by the skin and can be safely applied topically.


Certain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness.

Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless.

That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.

Why doTERRA Essential Oils?

So why do I personally choose to use doTERRA essential oils? I love their co-impact sourcing model and that they choose to source oils indigenously from their natural habitat while using ethical, sustainable practices and supporting farmers. Watch this short video to find out more about their sourcing.

I also choose them for their purity, potency, stringent practices and third party testing. You can read more about these standards here.