My Gluten Free Story: The Good, The Bad and The Ugly

My Gluten Free Story: The Good, The Bad and The Ugly

Gluten Free—it’s a term that most people have become pretty accustomed to. About 10 years ago, when I first began to venture down the GF rabbit hole, the word Gluten Free was practically a foreign language. It wasn’t trending, and not many people...
Vegan Curry with Cilantro Basmati Rice

Vegan Curry with Cilantro Basmati Rice

Β  I love Curry! The balance of mildly sweet coconut and spicy curry flavors are so warming to my soul. We get fresh organic fruits and veggies delivered every other week, so I’m always looking for ways to incorporate lots of vegetables into one dish. Curry is...
ME, MY PTSD, & A CABIN IN THE WOODS

ME, MY PTSD, & A CABIN IN THE WOODS

“The body remembers. Stuffed until an event, a sound, a sight, a touch, a word, or a person awakens them.” – Unknown My PTSD. It goes wherever I go, and it does whatever I do. It is always there though it is often unnoticed. I have tried to deny it,...
Desire vs. Fear

Desire vs. Fear

Have you ever been in a situation where an event or something of that nature comes up and you immediately say to yourself, “no way” and “no thank you.” No one knows you better than yourself, and more than likely your immediate intuition is...