TOP 10 ESSENTIAL OILS

doTerra Kits & Product Mockups

LEMON – Clean & Freshen

HOW TO USE:

  • Aromatic: Add 2–4 drops to the diffuser of your choice to help boost your mood and improve the scent of the room.
  • Internal: Add 1–2 drops to baked goods, beverages, or your favorite entrée to create a zesty flavor.
  • Topical: Massage 2–4 drops onto your skin to improve circulation
  • Other: Rub 1–2 drops to remove gum, oil, grease, sap, or crayon.

INTERESTING FACT

One lemon tree can produce between 500 and 600 pounds of lemons in a year. It takes about 45 lemons to fill up a 15mL bottle.

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LAVENDER – Calming & Relaxing

HOW TO USE:

  • Aromatic: Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
  • Internal: Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.
  • Topical: Keep a bottle of Lavender on hand to soothe occasional skin irritations.
  • Other: Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.

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PEPPERMINT – Cooling

HOW TO USE:

  • Aromatic: Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.
  • Internal: Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse. Add a drop to your favorite smoothie recipe for a refreshing twist.
  • Topical: Apply to back of the neck with carrier oil to provide cooling during hot flashes.

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MELALEUCA – Purifying

HOW TO USE:

  • Aromatic: Diffuse 3-4 drops to help purify and freshen the air in your home.
  • Internal: Add 1–2 drops to water, citrus drinks, or veggie caps to support healthy immune system function.*
  • Topical: Combine 1–2 drops with your facial cleanser for added cleansing properties, or apply to skin after shaving. For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto affected area.
  • Other: Add a few drops to a spray bottle with water and use on surfaces to protect against environmental threats.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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OREGANO – Cleansing & Purifying

HOW TO USE:

  • Aromatic: Diffuse two to three drops in the diffuser of your choice to help purify the air.
  • Internal: Put one drop in place of dried oregano in spaghetti sauce, pizza sauce, or on a roast.
  • Topical: Dilute Oregano essential oil with doTERRA Fractionated Coconut Oil and apply to the skin.
  • Other: Put 10 drops in a 16-ounce spray bottle with water for a surface cleaner.

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FRANKINCENSE – Restoring

HOW TO USE:

  • Aromatic: Diffuse a few drops or apply to the palms of hands and deeply inhale–woody aroma brings feeling of relaxation and peace.
  • Internal: Take one to two drops in a veggie capsule to support cellular health*
  • Topical: Directly apply Frankincense to any skin irritation.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

INTERESTING FACT:

In the ancient world, there were few items considered to be of greater worth and value than frankincense. For this reason, pure frankincense was often referred to as “liquid gold” and was highly prized commodity for trade and commerce.

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BREATHE – Respiratory Blend

HOW TO USE:

  • Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
  • Use when outdoors to minimize the effects of seasonal threats.
  • Diffuse at bedtime for a restful environment.

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ONGUARD – Protective Blend

HOW TO USE:

  • Add two to three drops in a veggie capsule for an immune boost.*
  • Add to water for an effective all-purpose surface cleaner.
  • Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.*
  • Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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DIGESTZEN – Digestive Blend

HOW TO USE:

  • Add a few drops to water to take internally.*
  • Rub on the stomach before flying or taking a road trip for a calming aroma.
  • Take DigestZen internally when traveling or trying new foods to soothe occasional stomach upset.*
  • Add to water or tea to maintain a healthy gastrointestinal tract.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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DEEP BLUE – Soothing Blend 

HOW TO USE:

  • Apply on feet and knees before and after exercise.
  • Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
  • Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move.

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The top 10 essential oils can be found in the HOME ESSENTIALS KIT (15ml bottles, 5ml Deep Blue) or the FAMILY ESSENTIALS KIT (5ml bottles with beadlets).